Tuesday, January 10, 2012

Chapter 15 self stress eval

What is causing you stress?

Sources (in your control or not)

How does your personality affect your stress level?

A/B – Meyers Briggs results

What are your coping strategies?

Book questions

Read 430-435
Answer ?s 1-5 page 435

Read pages 420-429
Answer ?s 1,3,4 on page 429
After taking the Type A/B personality test reread page 427 and evaluate the theory based upon personal experience and your test results.